Chicken breast Meatballs
Ingredients & Preparation:
Cook time 1 hour
Cook time 1 hour
* Shredded raw chicken breast, for this composition i use 5 pieces.
* (Also you can use turkey meat or mix all together)
* Add four raw eggs.
* Add one raw medium potatoes shredded.
* Add one medium white onion, chopped.
* Add seven gloves of garlic chopped.
* Add parsley chopped.
* Add two shredded carrots.
* Add seasoning: salt, black pepper.
* With hands mix everything to get all the ingredients together.
* Use a spoon to get the same size of meatballs.
* Put some oil or warm water on your hands to make them easier.
* Hot pan ,olive oil, medium fire , two leaves of rosemary .
* Also you can bake them in the oven for 40-50 minutes depends on how crispy you prefer, on the pan add parchment paper.
Enjoy your Healthy Meatballs!
Chiftelute din carne de piept de pui
Ingrediente si prepararea: timp 1 ora
* Luam patru sau cinci bucati de piept de pui tocat.
* ( Puteti folosi si carne de curcan, sau le puteti mixa impreuna)
* Adaugam patru oua crude.
* Un cartof mediu ras.
* O ceapa alba tocata.
* Sapte bucati de usturoi maruntit.
* Doi morcovi tocati.
* Citeva frunze de patrunjel tocat marunt.
* Adaugam sare si piper negru dupa gust.
* Cu miinile mestecam toata compozitia pina se omonegizeaza toate ingredientele.
* Folositi o lingura ca sa obtineti chiftele in aceiasi marime.
* Ungeti miinile cu ulei sau apa calduta sa nu se lipeasca carnea de palme.
* Puneti tigaia la foc mediu adaugati ulei , doua frunze de rosemarin ( la preferinta ).
* Daca doriti le puteti coace la cuptor pentru 40-50 de minute, depinde cit de crocante va plac, folositi hirtie de copt ca sa excludeti lipirea.
Sa aveti pofta mare!
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